![]() ![]() It also put him to bed around 8 PM, which is when some of us are just finishing dinner.Īll the while, Wahlberg’s diet relies heavily on protein, including turkey burgers, egg whites, and meatballs. One of the actor’s recent diet programs had him consuming his first two meals before most of us have even woken up. ![]() He’s also explained that his routine might vary depending on the demands of the film he’s shooting, but that he sticks to a schedule, no matter what that schedule may be. Through Instagram chats and interviews, Wahlberg has revealed everything he eats within a standard, single day. Is it too late to pursue his famous ’90s six-pack instead? No? Ah well, then let’s get into it! Truth be told, Wahlberg’s burly arms are a little too big, in our opinion. The actor has previously claimed that he wakes up as early as 2:30 AM to start his day and then launches into a diet and workout routine soon after. So what’s the secret to his physical and mental success?Īs it turns out, the secret to Wahlberg’s success is a tier of dedication that will render you exhausted just by hearing about it. Yes, that’s partly due to Hollywood magic, but it’s also connected to his imposing personality and figure alike. It’s a far cry from his days as a Calvin Klein underwear model, during which he capitalised on some signature washboard abs.īoth then and now, you probably wouldn’t guess Mark Wahlberg’s height without seeing him in person. Nevertheless, one could easily imagine him participating in the nearest weightlifting competition. MARK WAHLBERG WAKE UP TIME PROFESSIONALWith his average weight of 185 lbs and his 5’8″ height, Mark Wahlberg isn’t exactly professional bodybuilder material. ![]()
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